Immune support
176 supplements analyzed and ranked by clinical evidence.
Supplements176
Supplement Evidence
Fish Oil
Strong
Immune boost, fewer infections
Immune suppression, fewer flares
2905 studies·20 benefits
Docosahexaenoic Acid
Strong
Lower inflammation, more n‑3
Immune function shifts
1405 studies·20 benefits
Aspartate
Strong
ALT/AST, immune↑
Infections, immune defense↓
T-cells, response↑
2017 studies·18 benefits
L-Histidine
Moderate
Immune markers +
Gum inflammation ↓
Infection/inflammation ↓
159 studies·16 benefits
Main EffectsStudies Benefits