Proof.Fit

Benefits

93 benefits mapped to clinical evidence across supplements.

93 benefits

Acne

9 supplements53 studies

Alertness

32 supplements413 studies

Allergy relief

15 supplements128 studies

Antimicrobial

19 supplements734 studies

Antioxidant

133 supplements1272 studies

Appetite regulation

22 supplements83 studies

Appetite stimulation

4 supplements20 studies

Appetite suppression

38 supplements341 studies

Bloating & gas

25 supplements363 studies

Blood circulation

118 supplements2210 studies

Blood pressure

33 supplements674 studies

Blood sugar

76 supplements683 studies

Body composition

19 supplements357 studies

Body temperature

3 supplements25 studies

Bone health

40 supplements1740 studies

Bowel regularity

21 supplements742 studies

Brain health

58 supplements886 studies

Cell health

73 supplements1863 studies

Cholesterol

65 supplements1449 studies

Cold/flu relief

7 supplements35 studies

Cough & throat

9 supplements38 studies

Creativity

1 supplements4 studies

Daily comfort

24 supplements559 studies

Detoxification

54 supplements646 studies

Digestive support

128 supplements2167 studies

Ear health

3 supplements8 studies

Endurance

79 supplements1030 studies

Energy & Fatigue

181 supplements2238 studies

Exercise recovery

77 supplements755 studies

Eye health

47 supplements565 studies

Fat burn

23 supplements133 studies

Fertility

22 supplements192 studies

Focus & concentration

108 supplements1206 studies

Growth support

13 supplements740 studies

Gut health

46 supplements1343 studies

Hair & Nails

27 supplements124 studies

Hair growth

9 supplements82 studies

Healthy aging

121 supplements1517 studies

Heart health

135 supplements3044 studies

Hormone balance

50 supplements560 studies

Hydration

13 supplements1596 studies

Illness recovery

65 supplements1072 studies

Immune support

178 supplements2878 studies

Inflammation

149 supplements2206 studies

Joint comfort

81 supplements822 studies

Joint mobility

23 supplements706 studies

Joints & tendons

15 supplements514 studies

Learning

21 supplements147 studies

Liver support

56 supplements418 studies

Memory

47 supplements406 studies

Menstrual comfort

17 supplements58 studies

Mental clarity

99 supplements827 studies

Metabolism

162 supplements1838 studies

Mood balance

152 supplements1976 studies

Motivation & confidence

23 supplements398 studies

Mucus clearance

7 supplements67 studies

Muscle cramps

6 supplements108 studies

Muscle growth

24 supplements428 studies

Muscle maintenance

29 supplements455 studies

Muscle soreness

18 supplements75 studies