Glutathione

Antioxidants boost GSH

Oxidative damage -MDA

Detoxified cells +GPx

GSH+8.4%; endurance

GSH↑; pregnancy↑

GSH↑; HbA1c↓

anti-inflammatory, -32.7%

glutathione boost, cytokines down

GSH↑, age-fitness

Oxidative stress↓, inflammation↓

GSH↑, toxicity↓

Detox enzymes↑, exposure↓

Oxidative stress ↓, GSH ↑

Recovery markers improve

Oxidative stress ↓, ALT ↓

GSH/GST ↑, injury ↓

↑GSH,↓MDA,better flow

↓viscosity,↑deformability

GSH↑, immune function

Oxidative/inflammation↓, infections↓

GSH↑, mood↑

Oxidative stress↓, mood↑

GSH detox +20-60%

Oxidative damage ↓

Airway GSH ↑3-4x

GSH↑, concentration↑

Cognition +26%

Perfusion/working memory↑

GSH↑, fatigue↓

+8-38% recovery

ATP↑, fatigue↓

Antioxidants↑, acne?

Lipid peroxidation↓

GSH↑, TTE↑ +8.4%

Oxidative stress↓, performance↑

Antioxidant defense + muscle

Oxidative damage - strength

GSH/CK + muscle mass

Whitening/lightening, spots down

Barrier/hydration, elasticity up

Oxidative stress ↓

Corneal protection ↑

Melatonin/NAC: better sleep

Oxidative stress: +GSH, -MDA