Ashwagandha
18 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main Effects
Similar by evidence
Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.
Products with Ashwagandha
Search all361 products whose verified label declares Ashwagandha — not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.
Whey Protein and Adaptogenic Supplementation in Physically Active MalesAshwagandha · Sports Nutritional Sciences, Sports Nutrition, Recovery · 60 participants planned · ClinicalTrials.govRecruitingWhey Protein and Adaptogenic Supplementation in Physically Active FemalesAshwagandha · Sports Nutritional Sciences, Recovery, Muscle Strength Recovery · 60 participants planned · ClinicalTrials.govRecruitingEffect of Ashwagandha Root Extract on Stress, Anxiety, and Sleep Quality in Adults Experiencing Minority StressAshwagandha · Minority Stress, Psychological Stress, Anxiety · 80 participants planned · ClinicalTrials.govRecruiting