L-Methionine
17 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Lipids â with methionine
Homocysteine â; vessel function â
Methionine restriction: fat loss
Muscle protein synthesis +
Growth + weight gain
Amino acids + methionine
Memory/executive +0.84
+ methylation/choline
Depression response +18.5%
Depression â; remiss. +18.5pp
Mood stable; biomarkers â500%
Male benefit d=0.95
Lipids â with methionine
Homocysteine â; vessel function â
Methionine restriction: fat loss
Depression â; remiss. +18.5pp
Mood stable; biomarkers â500%
Male benefit d=0.95
Similar by evidence
Supplements the same benefits carry qualifying findings for â a fact about the evidence graph, not a recommendation to swap.
Products with L-Methionine
Search all148 products whose verified label declares L-Methionine â not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet â this is what the field is asking, not what it found.