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Pumpkin Seed Oil

8 benefits mapped to clinical evidence across supplements.

Serves the goals:CardiovascularEssential HealthHair & SkinImmune SupportMen's Hormones

Benefit Evidence

Urinary comfort
Weak

IPSS −3 to −4

QoL slightly improved

PSA unchanged

173 people
Immune support
Weak

Mortality/rehospitalization ↓13.3%

Shorter stay +86%

602 people
Wellbeing
Weak

Mortality/rehospitalization ↓13.3%

Shorter stay, better recovery

602 people
Hair growth
Weak

Vellus hairs -6.7

Regrowth hairs +0.77

60 people
Cholesterol
Weak

HDL +0.15 mmol/L

Cholesterol up

35 people
Heart health
Weak

HDL↑, BP↓

AIx/BP↓

35 people
Hormone balance
Weak

Hormone symptoms ↓4.9

BP/HDL shift

35 people
Vascular health
Weak

HDL +16%, BP -5.4

Wave reflection, BP ↓

35 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Phytosterols

Shares 6 benefits: cholesterol, heart health, hormone balance, immune support

Red Clover

Shares 5 benefits: cholesterol, heart health, hormone balance, urinary comfort

Flaxseed Oil

Shares 5 benefits: cholesterol, heart health, hormone balance, immune support

Berberine

Shares 4 benefits: cholesterol, heart health, hormone balance, immune support

Anthocyanins

Shares 4 benefits: cholesterol, heart health, immune support, urinary comfort

Magnesium

Shares 4 benefits: heart health, hormone balance, immune support, wellbeing

Products with Pumpkin Seed Oil

Search all

90 products whose verified label declares Pumpkin Seed Oil — not every bottle that mentions it in a title.

NOW Foods

NOW Supplements, Pumpkin Seed Oil 1000 mg with Essential Fatty Acids

Pumpkin Seed Oil 2 g

$22.65Herbal Supplements

NOW

NOW Supplements, Saw Palmetto Extract 320 mg with Pumpkin Seed Oil

Saw Palmetto berry extract 320 mg · Pumpkin seed Oil 80 mg

$23.99Saw Palmetto

NOW

NOW Supplements, Pumpkin Seed Oil 1000 mg with Essential Fatty Acids

Pumpkin Seed Oil 2 g

$12.20Herbal Supplements

NOW Foods

NOW Foods Supplements, Prostate Health, Clinical Strength Saw

Vitamin D3 10 mcg · Zinc 15 mg · Selenium 70 mcg +11 more

$41.97Saw Palmetto

Triquetra Health

Saw Palmetto Extract

$31.58Saw Palmetto

Carlyle

Carlyle Pumpkin Seed Oil Capsules

Pumpkin Seed Oil 3000 mg · (Cucurbita pepo) · Typical Fatty Acid Profile +2 more

$16.98Herbal Supplements

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.

Pumpkin Seed Oil as a Nutraceutical for Hemodialysis PatientsPumpkin Seed Oil · End Stage Renal Disease, Chronic Kidney Disease Requiring Chronic Dialysis, Inflammation · 100 participants planned · ClinicalTrials.govRecruitingImpact of a Novel Functional Snack on Perimenopausal Symptoms and Well-beingPumpkin Seed Oil · Perimenopause, Perimenopause-Related Depression, Mood · 20 participants planned · ClinicalTrials.govRecruitingEvaluating Pumpkin Seed Oil Extract Supplementation on Bladder FunctionPumpkin Seed Oil · Overactive Bladder (OAB) · 40 participants planned · ClinicalTrials.govRecruiting