Proof.Fit

Pumpkin Seed Oil

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Urinary comfort

IPSS βˆ’3 to βˆ’4

QoL slightly improved

PSA unchanged

Weak
173
Immune support

Mortality/rehospitalization ↓13.3%

Shorter stay +86%

Weak
602
Wellbeing

Mortality/rehospitalization ↓13.3%

Shorter stay, better recovery

Weak
602
Hair growth

Vellus hairs -6.7

Regrowth hairs +0.77

Weak
60
Cholesterol

HDL +0.15 mmol/L

Cholesterol up

Weak
35
Heart health

HDL↑, BP↓

AIx/BP↓

Weak
35
Hormone balance

Hormone symptoms ↓4.9

BP/HDL shift

Weak
35
Vascular health

HDL +16%, BP -5.4

Wave reflection, BP ↓

Weak
35