Resveratrol

NF-κB/cytokines ↓

CRP/TNF-α ↓

Vasodilation/FMD +34%

Cerebral blood flow +35%

Endothelial function + FMD

BP/insulin/inflammation down

Antioxidant boost, GSH +40%

Inflammation/oxidative damage down

Cell function up

Nasal symptoms -p

Inflammation markers -p

Immune activation +

↓ glucose/IR

↓ weight/lipids

Antioxidant +40%

Oxidative stress −39%

Inflammation/pain ↓

Cognition/wellbeing ↑

QoL improved

Lower glucose, HOMA-IR

−0.5 mmol/L FPG

Post-meal glucose, insulin

LDL/TC down

HDL up

Cognition/blood flow

Inflammation/neuronal protection

Bone/aging preservation +3%

Cognitive-metabolic support +33%

Pain/function: -3.2

Inflammation/stiffness: improved

Mood/QoL ↑

Anxiety −

PANSS total −6

Fat oxidation +10%

Muscle recovery +40%

BMI/weight -3.9 kg

Weight loss +6.82 kg

Energy use +4-8%

Fatigue ↓

Hydration, TEWL

Wound closure, TNF

Redness, melanin, hydration

Choroidal thickness +16.8μm

Possible choroidal vasodilation