Lycopene

Endothelial function +50%

LDL/BP −12 mmHg

Antioxidant capacity ↑

Oxidative stress ↓

Urinary symptoms improved

Qmax/IPSS better

PVR/frequency down

Better vasodilation +63%

Lower BP -12 mmHg

More lycopene, less inflammation

Oxidative stress ↓; 30%

Cancer risk ↓; 54%

Cognition preserved; +0.17

LDL↓ 8–16%

Total cholesterol↓ 3–12%

Oxidative DNA damage ↓

Lipid oxidation/inflammation ↓

Lower cytokines, markers

Skin/gum inflammation ↓

Acute postmeal inflammation ↓

Mouth opening, pain

Plaque/bleeding, gingivitis +

SBP ↓12 mmHg

DBP ↓5 mmHg

Hypertension risk ↓36%

Liver lipids ↓

Inflammation markers ↓

Pigment/carotenoid↑

UV redness↓

Wrinkles/melasma↓

Skin carotenoids +31-46%

UV redness -25-48%

Sperm count/concentration ↑

Pregnancy outcomes improved

Executive function +21 s

Oxidative stress −65 pg/mL

DNA damage -40%

T-cells/carotenoids +30%

Carotenoids ↑; inflammation ↓

Retinal sensitivity +2.0

↑TAC, ↓NTx

↑lycopene, ↓oxidative stress