Licorice
15 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
Skin soothingView 7 studies 408
Redness/itching ↓; 2%
Hydration/barrier ↑; inflammation ↓
Moderate
Hormone balanceView 3 studies 261
BP↑; renin/aldo↓
Insulin/PRL↓; cycles+
Vascular cortisol effects
Moderate