Proof.Fit

Bee Venom

13 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Joint comfort

Pain & function: +relief

Swelling/stiffness: -20% relapse

Moderate
1,158
Wellbeing

Pain/function improved

Immune response boosted

Moderate
1,177
Joint mobility

Pain/function +

Mobility +

Moderate
929
Daily comfort

Pain relief + function

Less discomfort/anxiety

Moderate
955
Pain relief

Pain ↓, function↑

VAS −4

Pain relief +

Moderate
854
Relaxation

Pain ↓; VAS -4

Skin reactions ↓; P<0.05

Moderate
458
Immune support

Lower sting reactions -8%

Higher tolerance markers

Moderate
470
Sleep quality

Sleep quality: no data

Pain/swelling: worse sleep

Relapse -20%: better sleep

Weak
638
Exercise recovery

Neurology + recovery 3.0w

Pain/inflammation ↓, ROM ↑

Weak
106
Endurance

Pain/function +1.1,+3.1

Better VAS/global ratings

Weak
538
Vitality

Pain +1.1; function +3.1

VAS improved; 82% vs 62%

Weak
538
Skin appearance

Acne fewer lesions

Bacteria down, acne cleared

Weak
50
Skin soothing

Acne reduction; -57.5% ATP

Remission, TNF-α ↓

Weak
50