proof.fit

Jujube

13 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Heart health
Moderate

Heart risk factors down

TC/LDL/TG lower

+2.8 HDL

582 people
Inflammation
Moderate

Inflammation: hs-CRP -24%

Inflammation: UAS7 improved

268 people

Lipid-lowering: LDL -19.9

Glucose control: HbA1c -0.68%

HDL up: +2.83

224 people

Stool frequency/pain, +5.24

Transit time/symptoms, ~-75%

127 people

Hyperpigmentation ↓0.56

Acne lesions ↓

Acne severity ↓

126 people

Urticaria, sleep, QoL

Waist -4 cm

124 people

Sleep/mood ↓ stress

Stress score -5.8

100 people

Antioxidant↑ GSH, MDA↓

Insulin resistance↓

76 people

Urticaria - lower UAS7

Quality/sleep better

64 people

Better sleep quality

Less stress, -5.8

60 people

Lower glycaemia

Waist -4 cm

60 people

Fatigue ↓

Sleep/mood ↑

40 people

OPN +53.29 day3

Bone healing improved

30 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Jujube

Search all

23 products whose verified label declares Jujube — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.