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Rosemary

15 benefits mapped to clinical evidence across supplements.

Serves the goals:Bone & JointCognitionDetoxEnergyEssential Health

Benefit Evidence

Memory
Moderate

Memory quality + retrieval

Prospective/retrospective memory

Speed memory ± dose

375 people
Focus & concentration
Moderate

Alertness + speed

Less anxiety, better memory

268 people
Mental clarity
Moderate

Alertness↑ anxiety↓

Memory↑ anxiety↓

Cognition↑ speed↑

265 people
Oral health
Moderate

Better hygiene, less bleeding

Plaque/gingivitis improved

-38% bleeding

220 people
Antioxidant
Weak

Antioxidant enzymes +

Lipid/oxidative stress -

121 people
Immune support
Weak

Immune signaling + cells

NLR -reduced

548 people
Hair & Nails
Weak

Hair growth + itching

Antioxidant scalp protection

156 people
Skin hydration
Weak

Redness/ROS ↓, ~22%

Hydration/wound recovery ↑

136 people
Energy & Fatigue
Weak

Alertness, less sleepiness

Mental energy +8.15

120 people
Stress & Anxiety
Weak

Anxiety down significantly

Pre-op anxiety -P=0.001

236 people
Joint comfort
Weak

Pain/function better

QoL improved

90 people
Relaxation
Weak

Less throat irritation

Hoarseness down early

90 people
Respiratory comfort
Weak

Less sore throat

Less hoarseness

90 people
Mood balance
Weak

Anxiety↓, memory↑

Depression↓, anxiety↓

68 people
Vitality
Weak

Epigenetic age ↓3.14y

Methyl-adaptogens ↑; MF +8.1

38 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Saffron

Shares 9 benefits: antioxidant, energy & fatigue, focus & concentration, immune support

Glycine

Shares 8 benefits: energy & fatigue, focus & concentration, joint comfort, memory

Vitamin C

Shares 8 benefits: antioxidant, energy & fatigue, hair & nails, immune support

Ginseng

Shares 8 benefits: antioxidant, energy & fatigue, focus & concentration, immune support

Curcumin

Shares 8 benefits: antioxidant, energy & fatigue, focus & concentration, immune support

Panax Ginseng

Shares 8 benefits: energy & fatigue, focus & concentration, immune support, memory

Products with Rosemary

Search all

113 products whose verified label declares Rosemary — not every bottle that mentions it in a title.

Sunergetic

Kidney Cleanse & Detox Support with Cranberry, 60 Vegetarian Capsules

Buchu Extract (Barosma crenulata) (Leaf) 100 mg · Uva Ursi Powder (Arctostaphylos uva-ursi) (Leaf) 100 mg · Juniper Powder (Juniperus communis) (Berry) 100 mg +12 more

$15.96Cranberry

Triquetra Health

Flora Biome

Flora Biome Fermented Blend 15 mL · 10 Strain Probiotic Blend 0 NP · Lactobacillus acidophilus 0 NP +41 more

$46.99Prebiotics

New Chapter

New Chapter Prostate 5LX with Saw Palmetto Supplement, 180 Count

Selenium (as selenium yeast from ferment media) 50 mcg · Saw Palmetto (Serenoa repens) (berry) 320 mg · supercritical extract +10 more

$57.97Saw Palmetto

MARYRUTH'S

MARYRUTH'S USDA Organic Turmeric Gold Herbal Liquid Drops

$23.75Turmeric

agobi

agobi 9in1 Brain Support Supplement

Bacopa Monnieri 100 mg · Gotu Kola 100 mg · Ashwagandha 70 mg +6 more

$15.99Bacopa Monnieri

NOW Foods

NOW Supplements, Super Antioxidants with Herbal Extracts and a Broad

Green Tea extract 200 mg · naturally occurring Caffeine 16 mg · Milk Thistle extract 100 mg +10 more

$21.50Diet & Sports Nutrition