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Salacia Reticulata

10 benefits mapped to clinical evidence across supplements.

Serves the goals:CardiovascularDetoxEnergyGut HealthImmune Support

Benefit Evidence

Blood sugar
Moderate

Post-meal glucose ↓

HbA1c/FBS ↓

376 people
Digestive support
Moderate

Glucose/insulin AUC ↓

Breath hydrogen ↑

152 people
Detoxification
Weak

Kidney stabilization, IL-6↓

CRP/IL-6↓, creatinine clearance stable

90 people
Inflammation
Weak

IL-6/CRP ↓

Homocysteine ↓

90 people
Blood circulation
Weak

Lipids/glucose LDL, FBS

Inflammation/kidney TG −23.66%

60 people
Cholesterol
Weak

LDL↓ (significant)

Triglycerides↓ 17-24%

60 people
Heart health
Weak

Lipids, glucose −23.7%

Inflammation, kidney stability

60 people
Energy & Fatigue
Weak

Lower HbA1c, less fatigue

−0.36 HbA1c, dose↓

51 people
Weight management
Weak

Weight loss −5.3 kg

Body fat −4.5%

40 people
Immune support
Weak

T-cells +0.24

Bifidobacterium +29%

Immune age -2y

30 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Garlic

Shares 9 benefits: blood circulation, blood sugar, cholesterol, detoxification

Berberine

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Astragalus

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Barley Grass

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Resveratrol

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Epigallocatechin Gallate

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