Proof.Fit

White Mulberry

10 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Metabolism

Glucose/insulin spikes

βˆ’50% iAUC

Fasting glucose/HbA1c

Moderate
408
Energy & Fatigue

Glucose/insulin spikes ↓

2h iAUC βˆ’34%

Moderate
343
Inflammation

CRP βˆ’1.03; inflammation down

Inflammation attenuated; markers improved

Moderate
206
Cholesterol

LDL/TC down -21.9%

HDL up, LDL down

Glucose/HbA1c down

Weak
419
Skin health

Pigmentation βˆ’12%

Wrinkles/smoothness +14%

Weak
160
Blood circulation

BP, TG, CRP βˆ’9.7

LDL, glucose, HbA1c βˆ’21.9%

Weak
359
Heart health

BP, TG, CRP -10/-14

LDL, glucose, HbA1c -22%

Weak
359
Oral health

Pocket depth -0.18 mm

Plaque, gingiva unchanged

Weak
180
Antioxidant

↓MDA, ↓insulin

↑HDL-C

Weak
60
Healthy aging

Pigmentation: MASI -1.2

Wrinkles/smoothness: -16.6%

Weak
50