Aspartate

UDCA/LOLA: ↓AST/ALT

Iron/hepatotoxicity: ↑AST/ALT

Amino acids ↑/↓ metabolism

Liver lipids/glucose ↓

Enzyme↓, ammonia↓

GSH↑, detox↓

Ammonia↓, cognition↑

Memory/attention↑

Cognition↑, −1.75

Ammonia↓, focus↑

Memory/attention↑

Schizophrenia cognition↑

ALT/AST, immune↑

Infections, immune defense↓

T-cells, response↑

Cell protection, -26% apoptosis

Tissue repair, +52% collagen

↑ LH/FSH, +5.4

↑ Testosterone/IGF-1, +0.8

Ketamine: mood ↓14

Ketamine: rapid response

Metabolic/plasticity mood lift

Albumin/muscle synthesis +37%

Arginine: collagen/IGF-1 +52%

Nitrogen balance improved

Ovarian/testosterone ↑

Semen quality ↑

Pain/opioid -50–80%

Fear extinction improved

Amino acid absorption ↓

Mg/Zn absorption ↑

Fatigue ↓

Fatigue ↓ (65%)

Muscle damage ↓ 37%

Recovery enzymes ↓ 16%

PSQI ↓, ALT/viremia ↓

PSQI ↑ slight

Sprint performance +23%

+65m VHIR

Recovery pH up

Performance +23% speed

Recovery pH ↑