Alfalfa
11 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Appetite regulation
Strong
Intake↑, appetite
Hormones↓; intake↑
Rumen pH↑, intake↑
1,904 people
Nutrition source
Moderate
Milk yield +10.8%
Intake/growth/digestibility ↑
Milk fat/protein ↑
1,888 people
Main EffectsStudies Total Participants
Appetite regulationView 20 studies 1,904
Intake↑, appetite
Hormones↓; intake↑
Rumen pH↑, intake↑
Strong
Nutrition sourceView 10 studies 1,888
Milk yield +10.8%
Intake/growth/digestibility ↑
Milk fat/protein ↑
Moderate