Proof.Fit

Amla

13 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Oral health
Moderate

Plaque/gingivitis −25%

Halitosis/VSC −71%

Candida/pockets improved

790 people
Inflammation
Moderate

Oral inflammation −25.6%

Systemic inflammation, CRP

520 people

Lightening, comparable

Hydration+elasticity +26%

Wrinkles −14%

298 people
Heart health
Moderate

Lipid lowering

Platelet/endothelial support

266 people
Metabolism
Moderate

Lipid lowering −34% TG

Oxidative stress/LDL ↓21%

Glucose/body fat modest

266 people
Skin health
Moderate

Lightening, similar to HQ

Hydration/elasticity: +10-26%

239 people

HPV clearance +14.4%

Inflammation/SpO2 +4.6%

347 people

Oxidative stress ↓31.4%

DNA repair stable

LDL ↓21.8%

157 people

Lower fasting glucose

Lower post-load glucose

109 people

Heartburn/regurgitation ↓

Frequency/severity ↓

68 people

Anagen ratio +

Satisfaction ↑

60 people

SpO2 +4.6%, comfort

LOS -2.7d, comfort

60 people

Visceral fat/waist ↓

Muscle mass ↑

40 people