Proof.Fit

S-Adenosyl Methionine

14 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Pain relief

Itching, liver tests

Pain relief, similar by 8w

Moderate
941
Mood balance

Depression severity, response/remission

-18.5pp response; +14.1pp remission

Earlier mood improvement

Moderate
1,448
Liver support

Cholestasis markers, itch

Liver protection, survival

Moderate
1,058
Detoxification

Glutathione ↑; MDA ↓

SAM/SAH ↑; tHcy ↔

Moderate
1,057
Vitality

Homocysteine/SAM balance

Liver outcomes & survival

Moderate
543
Metabolism

SAM/methylation preserved

Homocysteine shifted

Moderate
785
Focus & concentration

SAM↑, cognition↑

DAT↕, no insulin

Moderate
461
Memory

SAM↑, Hcy↓

Aβ↓, cognition↑

Moderate
461
Mental clarity

SAM ↑, cognition ↑

DAT/metabolites shift

Weak
301
Joint comfort

Pain eased similarly

Function improved; fewer AEs

Month 1: +9.3, +11.6

Weak
195
Joint mobility

Pain/function ~equal

+9 to +12 pain

Fewer adverse events

Weak
195
Energy & Fatigue

Fatigue/pruritus better

Bilirubin/AP ↓

Weak
220
Illness recovery

Lower endotoxin/inflammation

+21.57% response

Weak
102
Immune support

Endotoxin/MMP-9/IL-18 ↓

Response rate +21.6%

Weak
102