Proof.Fit

S-Adenosyl Methionine

14 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Pain relief
Moderate

Itching, liver tests

Pain relief, similar by 8w

941 people
Mood balance
Moderate

Depression severity, response/remission

-18.5pp response; +14.1pp remission

Earlier mood improvement

1,448 people

Cholestasis markers, itch

Liver protection, survival

1,058 people

Glutathione ↑; MDA ↓

SAM/SAH ↑; tHcy ↔

1,057 people
Vitality
Moderate

Homocysteine/SAM balance

Liver outcomes & survival

543 people
Metabolism
Moderate

SAM/methylation preserved

Homocysteine shifted

785 people

SAM↑, cognition↑

DAT↕, no insulin

461 people
Memory
Moderate

SAM↑, Hcy↓

Aβ↓, cognition↑

461 people

SAM ↑, cognition ↑

DAT/metabolites shift

301 people

Pain eased similarly

Function improved; fewer AEs

Month 1: +9.3, +11.6

195 people

Pain/function ~equal

+9 to +12 pain

Fewer adverse events

195 people

Fatigue/pruritus better

Bilirubin/AP ↓

220 people

Lower endotoxin/inflammation

+21.57% response

102 people

Endotoxin/MMP-9/IL-18 ↓

Response rate +21.6%

102 people