proof.fit

Coenzyme Q10

17 benefits mapped to clinical evidence across supplements.

Serves the goals:CardiovascularCognitionDetoxEnergyEssential Health

Benefit Evidence

Heart health
Strong

Pump function, fewer events

BP, inflammation, oxidative stress

8,175 people
Antioxidant
Strong

↓ Oxidative stress

↑ Antioxidant enzymes

MDA -31%

3,985 people
Energy & Fatigue
Strong

Heart: pump + symptoms

Fatigue: ↓

3,802 people
Healthy aging
Strong

Cardio deaths ↓

Cognition/skin/oxidative stress

9,840 people
Cell health
Strong

Energy ↑, heart function

Sperm quality ↑, oxidative stress ↓

3,089 people
Metabolism
Strong

Lipids ↓; HDL↑

Glucose/insulin ↓; HbA1c↓

2,254 people
Illness recovery
Strong

Nerve/pain recovery +40%

Cardiac/healing recovery improved

2,747 people
Blood circulation
Strong

Vasodilation +FMD

BP lowers -18 mmHg

Cardiac events ↓50%

2,517 people
Immune support
Strong

Inflammation/oxidative stress ↓

Antiviral/immune response ↑

Infection outcomes ↓

2,315 people
Mental clarity
Moderate

Cognitive scores, slight gains

Oxidative stress, improves

1,391 people
Exercise recovery
Moderate

Oxidative damage ↓

Muscle recovery ↑

Lactate ↓

712 people
Workout performance
Moderate

Aerobic capacity +13%

Endurance/walking improved

Fatigue/symptoms down

1,288 people
Eye health
Moderate

Vision/color gains

Retina/nerve stability

515 people
Endurance
Moderate

Aerobic capacity +13%

Walk/endurance +6MWD

Muscle/lung endurance

975 people
Stress resilience
Moderate

Less stress, more energy

↓IL-6/MDA; ↓mortality

373 people
Skin appearance
Moderate

Wrinkles/density +16.1%

Psoriasis/aging severity

Hydration/sebum↑, MMP-1↓

185 people
Mood balance
Moderate

Mood ↑; depression/anxiety

+ significant

Fatigue/depression ↓; mood ↑

193 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Carnosine

Shares 13 benefits: antioxidant, blood circulation, cell health, energy & fatigue

Astaxanthin

Shares 12 benefits: antioxidant, blood circulation, endurance, energy & fatigue

L-Carnitine

Shares 12 benefits: blood circulation, cell health, endurance, energy & fatigue

Ubiquinol

Shares 12 benefits: antioxidant, blood circulation, cell health, endurance

Goji Berry

Shares 12 benefits: antioxidant, blood circulation, endurance, energy & fatigue

Alpha-Lipoic Acid

Shares 11 benefits: antioxidant, blood circulation, cell health, energy & fatigue

Products with Coenzyme Q10

Search all

212 products whose verified label declares Coenzyme Q10 — not every bottle that mentions it in a title.

Natures Craft

Red Yeast Rice with CoQ10 Supplement

$22.99Red Yeast Rice

Force Factor

Force Factor Total Beets Ultimate Heart Health for Blood Pressure

Niacin 20 mg · Vitamin B6 4 mg · Vitamin B12 50 mcg +6 more

$39.50Herbal Supplements

Purely Holistic

Red Yeast Rice with CoQ10 Supplement, Cholesterol & Heart Health

Niacin (as Inositol Hexanicotinate) · Red Yeast Rice (Monascus purpureus) · Coenzyme Q-10 (Ubiquinone)

$22.97Red Yeast Rice

Dr. Berg Nutritionals

Dr. Berg Liver Cleanse Detox Capsules w/Unique Blend of Milk Thistle

Folate 260 mcg DFE · Choline 100 mg · Proprietary Blend 537 mg +7 more

$23.99Milk Thistle

ForestLeaf

Red Yeast Rice 1215 mg. Capsules

Red Yeast Rice · (Monascus purpureus) · Organic Flax Seed +5 more

$19.76Red Yeast Rice

NOW Foods

NOW Foods Supplements, CoQ10 (Coenzyme Q10) 100 mg, Pharmaceutical

Coenzyme Q10 100 mg

$29.21Diet & Sports Nutrition

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.

The SELEQT-HF (SELEnium and CoQ10 NuTrition for Heart Failure) Study Will Evaluate the Effect of Adding Selenium/and coQ10 on Top of Standard HF Therapy in Patients With HF and Will do so Using a Pragmatic, Registry Based Randomized Controlled Trial in the Netherlands.Coenzyme Q10 · Heart Failure · 1,100 participants planned · ClinicalTrials.govRecruitingEffect of Co-enzyme Q10 and Vitamin C Alone or in Combination After a Surgical Gingival DepigmentationCoenzyme Q10 · Depigmentation Treatment, Depigmentation · 20 participants planned · ClinicalTrials.govRecruitingEffect of Pentoxifylline + CoQ10 vs CoQ10 Alone on Sperm Motility in Subfertile Men With AsthenozoospermiaCoenzyme Q10 · Asthenozoospermia · 56 participants planned · ClinicalTrials.govRecruiting