Avocado
16 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Heart health
Moderate
LDL/total cholesterol â
Blood vessel function â
Triglycerides/insulin â
289 people
Cell health
Moderate
Vascular/inflammation: â29%
Carotenoid/vitamin uptake: +15Ă
Oxidative/antioxidant shift
169 people
Main Effects
Cell health169
Vascular/inflammation: â29%
Carotenoid/vitamin uptake: +15Ă
Oxidative/antioxidant shift
Moderate
Similar by evidence
Supplements the same benefits carry qualifying findings for â a fact about the evidence graph, not a recommendation to swap.
Products with Avocado
Search all12 products whose verified label declares Avocado â not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet â this is what the field is asking, not what it found.
Anti Inflammatory Diet With Physical Therapy on PsoriasisAvocado ¡ Psoriasis ¡ 60 participants planned ¡ ClinicalTrials.govRecruitingAvocado Consumption, Nutrients in Human Milk, and Infant Cognitive DevelopmentAvocado ¡ Breastfeeding, Exclusive ¡ 88 participants planned ¡ ClinicalTrials.govRecruitingKetone Conferred Resiliency Against Sleep Restriction With Nutritional Intervention.Avocado ¡ Sleep Deprivation, Nutritional Intervention ¡ 60 participants planned ¡ ClinicalTrials.govRecruiting