Ginger
18 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Digestive support
Moderate
Faster emptying, less nausea
Better bowel/IBS symptoms
Reduced bloating, constipation
909 people
Swelling relief
Moderate
Inflammation â; swelling relief
Pain/function â; swelling relief
603 people
Appetite suppression
Moderate
Appetiteâ, CR 77%
Appetiteâ, hungerâ
Appetiteâ, scoreâ
308 people
Main Effects
Digestive support909
Faster emptying, less nausea
Better bowel/IBS symptoms
Reduced bloating, constipation
Moderate
Similar by evidence
Supplements the same benefits carry qualifying findings for â a fact about the evidence graph, not a recommendation to swap.
Products with Ginger
Search all1576 products whose verified label declares Ginger â not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet â this is what the field is asking, not what it found.
Anti Inflammatory Diet With Physical Therapy on PsoriasisGinger ¡ Psoriasis ¡ 60 participants planned ¡ ClinicalTrials.govRecruitingImpact of a Novel Functional Snack on Perimenopausal Symptoms and Well-beingGinger ¡ Perimenopause, Perimenopause-Related Depression, Mood ¡ 20 participants planned ¡ ClinicalTrials.govRecruitingEffect of Ginger Capsules on Inflammation, Oxidative Stress, and Endothelial FunctionGinger ¡ Inflammation Biomarkers, Oxidative Stress, Cardiometabolic Risk Factors ¡ 50 participants planned ¡ ClinicalTrials.govRecruiting