Selenium

Antioxidant defense ↑

Cell damage ↓

Mortality ↓ 89%→0%

GPx↑, oxidative stress↓

Se status↑, GPx↑

Lower mortality −9%

Lower cancer deaths −13%

Cardiovascular deaths −49%

Inflammation↓ IL-6/TNF

Infections↓, vaccine↑

Cardio mortality -49%

Heart function, biomarkers

Cholesterol reduced ~12%

Se status ↑, pregnancy outcomes

~20% lower complications

Antioxidants/GPx ↑, glucose↓

Selenium status ↑; uptake markers

Insulin/HOMA-IR ↓; uptake markers

Thyroid antibodies -36%

TSH/FT4 shifts

Asthma: better comfort

Ventilation: fewer days

Lung flow: slight gain

Sperm quality +47%

Pregnancy/embryo outcomes +19%

GPx↑, MDA↓

Toxic metals excretion↑

Mortality 89%→0%

Wound healing +50%

Skin inflammation +function

Cancer risk +17%

Mood↑, anxiety↓

HDRS −5.1; TAC↑

EPDS↓

EEG preserved

+0.015 gamma

MMSE stable

Fatigue/appetite better

Nutrition/KPS +23%

Muscle damage ↓

Strength +11%

Cure rates +90.9%

Well tolerated