Garlic
17 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
AntimicrobialView 13 studies 836
Antibacterial -5.23×10^5
Anti-inflammatory improved
Antifungal cure +100%
Moderate
AntioxidantView 8 studies 910
Oxidative stress/LDL oxidation
+34% / -32%
Antioxidant status / TAC
Moderate