Inulin
12 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Digestive support
Strong
Stool frequency +1/week
Gas fermentation increased
Stool softening, constipation relief
1,229 people
Main Effects
Digestive support1,229
Stool frequency +1/week
Gas fermentation increased
Stool softening, constipation relief
Strong
Similar by evidence
Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.
Products with Inulin
Search all968 products whose verified label declares Inulin — not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.
Prebiotic Inulin for Late-Reproductive IndividualsInulin · Obesity & Overweight, Perimenopausal Women, Prebiotics · 27 participants planned · ClinicalTrials.govRecruitingEffect of a Food Intervention With a Prebiotic Alone or Combined With B-vitamins on Gut Microbiota Diversity, Inflammation and Mental Health Outcomes in Older Adults (GutFood)Inulin · Biomarkers of B-vitamin Status and Gut Microbiome Composition · 84 participants planned · ClinicalTrials.govRecruitingEffects of a 6-months Fiber- and Polyphenol-rich Diet on Brain Inflammatory Processes in Perimenopausal Women Living With Overweight or ObesityInulin · Overweight and/or Obesity, Perimenopausal Women · 120 participants planned · ClinicalTrials.govRecruiting