Proof.Fit

Olive Leaf Extract

13 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Inflammation

IL-6/IL-8/TNF-α ↓

CRP/IL-8 ↓

Moderate
882
Blood circulation

BP ↓ 3-6 mmHg

Stiffness/IL-8 ↓

Weak
681
Blood pressure

SBP/DBP ↓ ~6-13

Metabolic markers ↓

Weak
681
Cholesterol

LDL -0.19 mmol/L

Total cholesterol -0.32 mmol/L

Weak
681
Heart health

Lower BP, TG

Less stiffness, IL-8

Weak
681
Blood sugar

Insulin sensitivity +15%

Glucose, insulin AUC ↓

Weak
666
Wellbeing

Better oxygen, less inflammation

+1.8%, -15.7 mg/L

Weak
203
Immune support

Inflammation ↓; IL-6/8/TNF-α

Immune illness ↓; 28%

Weak
201
Antimicrobial

Faster healing, less pain

Faster healing, pain unchanged

Weak
106
Oral health

Faster herpes healing -0.8d

Less pain, itching

Weak
106
Skin health

Faster healing, -0.8 days

Less pain, itching

Weak
106
Respiratory comfort

Oxygenation +1.8%

Inflammation -15.7 mg/L

Stay -1.7 days

Weak
141
Joint comfort

Pain -1.19

Function -0.89

Weak
100