proof.fit

Bromelain

10 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Pain ↓, function

Pain ↓, swelling ↓

1,236 people

Swelling−34.4% / seroma−73.8%

Edema/swelling↓

Pain/swelling↓

872 people

Pain/swelling ↓

Healing/debridement ↑

767 people

Pain/tenderness ↓, +41%

Stiffness/function improved, ~−3

445 people
Skin repair
Moderate

Faster debridement, less surgery

Pain ↓, repair ↑

656 people
Oral health
Moderate

Post-op pain/swelling ↓

BOP ↓ 35.7%

Ortho pain ↓

314 people

Immune modulation: IFN-Îł

Inflammation relief: −3.29 SCCAI

130 people

Vessel function, BP

Oxygenation, circulation

106 people

Bronchitis severity/cough +14%

Cough severity/frequency

305 people

Disease activity ↓3.29

Quality of life similar

70 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Bromelain

Search all

526 products whose verified label declares Bromelain — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.