Proof.Fit

Baikal Skullcap

7 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Inflammation

↓ TNF-α, cytokines

↓ plaque/bleeding, bacteria

Moderate
247
Stress & Anxiety

Anxiety −2.07; sleep +27m

Depression/anxiety improved modestly

Weak
215
Immune support

↓ inflammation, ↑ microbes

↓ plaque/bleeding, pathogens

Weak
168
Joint comfort

Pain/stiffness ↓

ROM ↑

Weak
79
Antioxidant

SOD/GSH-Px +23%

MDA/LPO down

Weak
58
Healthy aging

Oxidative stress ↓

Inflammation ↓

Weak
58
Liver support

ALT↓, response↑

TCRVβ7↑

Weak
45