Proof.Fit

Skullcap

11 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Mood balance
Moderate

Anxiety/mood ↓

Sleep quality ↑

324 people

Anxiety ↓; mood/sleep ↑

Anxiety ↓; sleep ↑

144 people

Immune marker up

Respiratory events -29.6%

104 people

Anxiety, mood, sleep

Anxiety, +0.6h sleep

101 people

Sleep quality ↑

TST +27 min

101 people

Bilirubin ↓, phototherapy ↓

Rash/bowel ↑

1,177 people

Bowel sounds +6.7h

Gas, stool +17h

360 people

Cure↑ 94.74%

Relapse↓ 16.00%

116 people

Respiratory relief, 0% fungi

Similar efficacy, -0.2 days

60 people

SOD/GSH-Px +23%

TAOC↑ MDA↓

58 people

Anxiety, mood, sleep

+27 min sleep

35 people