proof.fit

Naringenin

6 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Heart health
Moderate

Stiffer arteries -0.34 m/s

Lower CVD risk HR 0.80

Better lipids/BMI

1,272 people

Steatosis/fat −2.0%

Lipids/visceral fat

382 people

Symptoms ↓

IL-6 -55.5%

213 people

LDL, TG ↓

Non-HDL-C ratios ↓

88 people

IL-6/8 down ~55-76%

IL-10 up ~266%

180 people

BMI, visceral fat ↓

Lipid ratios ↓

44 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.