Proof.Fit

Butyrate

15 benefits mapped to clinical evidence across supplements.

Benefit Evidence

SCFA↓ butyrate↓

SCFA↑ pH↓

14,826 people

Acid/SCFA shifts, +10%

Bowel relief, pH↓

12,701 people

SCFA↑ constipation relief

SCFA↓ flare diarrhea

8,676 people

Butyrate↑ fatigue↓

SCFAs↑ energy↓

11,498 people

SCFA↑, UC inflammation↓

Butyrate↑, cytokines↓

6,268 people

Butyrate↑ immune markers

LPS/inflammation↓ butyrate↑

4,924 people

↑ Butyrate, glucose

↓ HbA1c / insulin

2,601 people

Butyrate↑, endotoxin↓

Stool frequency↑, LPS↓

1,656 people

Nutrient uptake ↑

Na+ absorption +

SCFA uptake ↑

6,891 people

Less bloating/gas, butyrate↑

Symptoms improve, gas↓

1,245 people

Butyrate↑ glucose↓

AUC−36 mg/dL

969 people

Weight loss +BMI

Fat loss +WC

Improved glucose/butyrate

762 people
Mood balance
Moderate

Mood ↑ butyrate

Mood ↓ fatigue

524 people

Healed ulcers +78%

Lighter skin +13%

892 people

Attention +42%

Mood/clarity, sleep, HE

169 people