Proof.Fit

Evening Primrose Oil

10 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Skin hydration

Hydration up, TEWL down

+8.9 CORN units

Dryness symptoms improved

Moderate
216
Hormone balance

Hot flashes/sweating ↓

Irritability, CRP ↓

Hot flash severity -42%

Moderate
277
Inflammation

Anti-inflammatory shift

DAS28 -1.08

IL-6 -69%

Moderate
203
Nerve health

Disability & relapse ↓

Pain & symptoms ↓

Moderate
196
Skin health

Barrier + hydration

DGLA / symptoms

Weak
140
Immune support

Immune markers improved

EDSS better, PUFAs

Weak
165
Joint comfort

DAS28 −1.0, pain

Morning stiffness only

Weak
100
Skin soothing

Barrier + hydration

Itch/AD severity +96%

Weak
90
Mood balance

Psych symptoms −3.44

Mood balance improved

Weak
189
Eye health

Dryness/comfort improved

Tear meniscus height increased

Weak
76