Vitamin E
17 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
Cell healthView 214 studies 67,252
Oxidative stress↓, E+
Liver markers↓, histology↑
Muscle damage↓, CK−
Strong
Heart healthView 109 studies 160,393
LDL↓, HDL↑
Vessel function↑, oxidation↓
BP↓, events↓
Strong
WellbeingView 91 studies 171,189
Liver/metabolic: +24% histology
Inflammation/immune: improved markers
Strong