Proof.Fit

Green Tea Extract

17 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Antioxidant capacity ↑

Oxidative damage ↓

1,575 people

Vascular function, NO +1.36%

Oxidative/DNA damage, inflammation

1,704 people

Weight loss & fat ↓

Energy use +3-4%

1,266 people

Antiviral immunity +20–70%

Warriors, less infections

Gut barrier, microbiota

2,396 people

Fat burning ↑

Glucose/weight ↓

EE +3-15%

1,006 people
Oral health
Moderate

Plaque/gingiva ↓

Bacteria/VSC ↓

664 people

Acne/infection less, +64%

Wrinkles/density improved

886 people
Vitality
Moderate

Energy use/fat burn +3%

Vitality/health improved

565 people

Attention/memory +

Relaxed alertness

320 people

Attention/memory +5

EEG/fMRI activation

+10% NAA

320 people

Detox markers ↓

Inflammation/oxidation ↓

222 people

Antioxidant recovery +14%

Muscle damage recovery

223 people

Energy/fatigue: TTE +1.28

Energy/fatigue: REE +12.4%

Energy/fatigue: sleep +3%

164 people

↓weight/waist

↑GLP-1, ↓ghrelin

179 people

Calmness up; EEG +

Depression scores down, faster

Vitality/general health up

114 people

Attention/memory +

Relaxed alertness

65 people

LPS/endotoxin - gut barrier

Starch absorption -5.4%

40 people