Green Tea Extract

17 benefits mapped to clinical evidence across supplements.

Serves the goals:Cognition Detox Energy Essential Health Fitness

Benefit Evidence

Antioxidant

Strong

Antioxidant capacity ↑

Oxidative damage ↓

1,575 people

Healthy aging

Strong

Vascular function, NO +1.36%

Oxidative/DNA damage, inflammation

1,704 people

Weight management

Strong

Weight loss & fat ↓

Energy use +3-4%

1,266 people

Immune support

Strong

Antiviral immunity +20–70%

Warriors, less infections

Gut barrier, microbiota

2,396 people

Metabolism

Strong

Fat burning ↑

Glucose/weight ↓

EE +3-15%

1,006 people

Oral health

Moderate

Plaque/gingiva ↓

Bacteria/VSC ↓

664 people

Skin appearance

Moderate

Acne/infection less, +64%

Wrinkles/density improved

886 people

Vitality

Moderate

Energy use/fat burn +3%

Vitality/health improved

565 people

Focus & concentration

Moderate

Attention/memory +

Relaxed alertness

320 people

Mental clarity

Moderate

Attention/memory +5

EEG/fMRI activation

+10% NAA

320 people

Detoxification

Moderate

Detox markers ↓

Inflammation/oxidation ↓

222 people

Exercise recovery

Moderate

Antioxidant recovery +14%

Muscle damage recovery

223 people

Energy & Fatigue

Moderate

Energy/fatigue: TTE +1.28

Energy/fatigue: REE +12.4%

Energy/fatigue: sleep +3%

164 people

Appetite regulation

Weak

↓weight/waist

↑GLP-1, ↓ghrelin

179 people

Mood balance

Weak

Calmness up; EEG +

Depression scores down, faster

Vitality/general health up

114 people

Alertness

Weak

Attention/memory +

Relaxed alertness

65 people

Bloating & gas

Weak

LPS/endotoxin - gut barrier

Starch absorption -5.4%

40 people

Main Effects

Antioxidant

Antioxidant capacity ↑

Oxidative damage ↓

Strong

1,575

Healthy aging

Vascular function, NO +1.36%

Oxidative/DNA damage, inflammation

Strong

1,704

Weight management

Weight loss & fat ↓

Energy use +3-4%

Strong

1,266

Immune support

Antiviral immunity +20–70%

Warriors, less infections

Gut barrier, microbiota

Strong

2,396

Metabolism

Fat burning ↑

Glucose/weight ↓

EE +3-15%

Strong

1,006

Oral health

Plaque/gingiva ↓

Bacteria/VSC ↓

Moderate

664

Skin appearance

Acne/infection less, +64%

Wrinkles/density improved

Moderate

886

Vitality

Energy use/fat burn +3%

Vitality/health improved

Moderate

565

Focus & concentration

Attention/memory +

Relaxed alertness

Moderate

320

Mental clarity

Attention/memory +5

EEG/fMRI activation

+10% NAA

Moderate

320

Detoxification

Detox markers ↓

Inflammation/oxidation ↓

Moderate

222

Exercise recovery

Antioxidant recovery +14%

Muscle damage recovery

Moderate

223

Energy & Fatigue

Energy/fatigue: TTE +1.28

Energy/fatigue: REE +12.4%

Energy/fatigue: sleep +3%

Moderate

164

Appetite regulation

↓weight/waist

↑GLP-1, ↓ghrelin

Weak

179

Mood balance

Calmness up; EEG +

Depression scores down, faster

Vitality/general health up

Weak

114

Alertness

Attention/memory +

Relaxed alertness

Weak

Bloating & gas

LPS/endotoxin - gut barrier

Starch absorption -5.4%

Weak

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Alpha-Lipoic Acid

Shares 11 benefits: antioxidant, detoxification, energy & fatigue, exercise recovery

Acetyl-L-Carnitine

Shares 10 benefits: alertness, energy & fatigue, exercise recovery, focus & concentration

Epigallocatechin Gallate

Shares 10 benefits: antioxidant, energy & fatigue, exercise recovery, focus & concentration

Matcha

Shares 10 benefits: alertness, antioxidant, energy & fatigue, focus & concentration

Spirulina

Shares 10 benefits: antioxidant, detoxification, energy & fatigue, exercise recovery

Astaxanthin

Shares 9 benefits: antioxidant, energy & fatigue, exercise recovery, healthy aging

Products with Green Tea Extract

Search all

947 products whose verified label declares Green Tea Extract — not every bottle that mentions it in a title.

Estroven

Estroven Stress Relief & Energy Boost for Menopause Relief, 28 Count

Calcium 90 mg · Black Cohosh root extract 80 mg · Soy Isoflavones 60 mg +3 more

$18.79Menopause

Amazing Grass

Amazing Grass Super Greens Powder Original, 30 Servings, 8.5 oz

Vitamin A 60 mcg · Vitamin C 16 mg · Vitamin K 70 mcg +31 more

$24.97Herbal Supplements

Force Factor

Force Factor Amazing Ashwa, Ashwagandha Supplement for Stress Relief

$14.12Ashwagandha

NOW Foods

NOW Foods Supplements, Prostate Health, Clinical Strength Saw

Vitamin D3 10 mcg · Zinc 15 mg · Selenium 70 mcg +11 more

$41.97Saw Palmetto

Natures Craft

Neuro Health Brain Supplements for Memory and Focus

Vitamin A 120 mcg · (as Beta-Carotene) · Vitamin C 125 mg +50 more

$23.98Bacopa Monnieri

Snap Supplements

Snap Supplements Prostate Health Supplements for Men, 90 Vegan

Vitamin C 27 mg · Magnesium 60 mg · Zinc 11 mg +14 more

$33.94Nettle

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.

A Study to See if an Energy Drink With Caffeine and Green Tea Increases Fat Burning When ExercisingGreen Tea Extract · Exercise · 40 participants planned · ClinicalTrials.govRecruiting A Clinical Trial to Investigate the Safety and Efficacy of Papillex® on Abnormal Cervical Cells Caused by HPV.Green Tea Extract · CIN - Cervical Intraepithelial Neoplasia, CIN 1, CIN 2 · 60 participants planned · ClinicalTrials.govRecruiting Influence of Tea Extract on Maximal Voluntary Knee Contraction Following Downhill JoggingGreen Tea Extract · Muscle Recovery · 60 participants planned · ClinicalTrials.govRecruiting