Boron

8 benefits mapped to clinical evidence across supplements.

Serves the goals:Bone & Joint Cognition Energy Hair & Skin Immune Support

Benefit Evidence

Skin repair

Strong

Severity↓, clearance↑

Itch↓, flares↓

AE low

5,776 people

Inflammation

Moderate

Inflammation −42.9 mg/L

Inflammation −3.3 pg/mL

1,278 people

Hair & Nails

Moderate

Nail clearance +13-30%

Mycology negative, irritation

848 people

Immune support

Moderate

Inflammation ↓; O2sat +4.8

Immune/eradication ↑; +9.0

650 people

Bone health

Weak

Bone formation markers +49.7%

Bone events 3% vs 11%

682 people

Hormone balance

Weak

Less cramps, duration

Lower pain severity

113 people

Mental clarity

Weak

EEG slowing, attention -

Memory, slower responses

43 people

Energy & Fatigue

Weak

Oxygenation up, fatigue down +4.8%

Inflammation down, energy up −42.9 mg/L

40 people

Main Effects

Skin repair

Severity↓, clearance↑

Itch↓, flares↓

AE low

Strong

5,776

Inflammation

Inflammation −42.9 mg/L

Inflammation −3.3 pg/mL

Moderate

1,278

Hair & Nails

Nail clearance +13-30%

Mycology negative, irritation

Moderate

848

Immune support

Inflammation ↓; O2sat +4.8

Immune/eradication ↑; +9.0

Moderate

650

Bone health

Bone formation markers +49.7%

Bone events 3% vs 11%

Weak

682

Hormone balance

Less cramps, duration

Lower pain severity

Weak

113

Mental clarity

EEG slowing, attention -

Memory, slower responses

Weak

Energy & Fatigue

Oxygenation up, fatigue down +4.8%

Inflammation down, energy up −42.9 mg/L

Weak

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Zinc

Shares 8 benefits: bone health, energy & fatigue, hair & nails, hormone balance

Iodine

Shares 6 benefits: bone health, energy & fatigue, hair & nails, hormone balance

Arachidonic Acid

Shares 5 benefits: energy & fatigue, hormone balance, immune support, inflammation

Lysine

Shares 5 benefits: bone health, energy & fatigue, hair & nails, immune support

Alanine

Shares 5 benefits: energy & fatigue, hair & nails, hormone balance, immune support

Alpha-Linolenic Acid

Shares 5 benefits: bone health, energy & fatigue, hormone balance, immune support

Products with Boron

Search all

37 products whose verified label declares Boron — not every bottle that mentions it in a title.

Garden of Life

Garden of Life Multivitamin for Women, Vitamin Code Women's Multi

Vitamin A 1080 mcg · Vitamin C 90 mg · Vitamin D 50 mcg +63 more

$28.45Multivitamins

DEVA

Deva Vegan Multivitamin & Mineral Supplement, Tiny Tablets, Easy

Vitamin A 450 mcg RAE · Vitamin C 60 mg · Vitamin D2 20 mcg +22 more

$7.99Blended Vitamin & Mineral Supplements

CONTROLLED LABS

CONTROLLED LABS Orange Triad, Multivitamin/Joint/Digestion/Immune

Vitamin A 1500 mcg RAE · Vitamin C 600 mg · Vitamin D 125 mcg +44 more

$37.99Diet & Sports Nutrition

Caltrate

Caltrate 600 Plus D3 Vitamin D and Calcium Supplement Tablets

Vitamin D 800 IU · Calcium 600 mg · Magnesium 50 mg +4 more

$24.91Calcium

Rainbow Light

Rainbow Light Prenatal DHA Vitamins for Women

Vitamin A 4000 IU · Vitamin C 100 mg · Vitamin D 400 IU +34 more

$29.99Prenatal Vitamins

Nature Made

Nature Made Diabetes Health Pack, Daily Dietary Supplements

Vitamin A 750 mcg · Vitamin C 590 mg · Vitamin D3 37.5 mcg +35 more

$27.94Dietary Fibers

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.

Probiotic Efficacy in Postmenopausal Women with Bacterial VaginosisBoron · Bacterial Vaginosis (BV), Menopause · 12 participants planned · ClinicalTrials.govRecruiting