Proof.Fit

Boron

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Skin repair

Severity↓, clearance↑

Itch↓, flares↓

AE low

Strong
5,776
Inflammation

Inflammation −42.9 mg/L

Inflammation −3.3 pg/mL

Moderate
1,278
Hair & Nails

Nail clearance +13-30%

Mycology negative, irritation

Moderate
848
Immune support

Inflammation ↓; O2sat +4.8

Immune/eradication ↑; +9.0

Moderate
650
Bone health

Bone formation markers +49.7%

Bone events 3% vs 11%

Weak
682
Hormone balance

Less cramps, duration

Lower pain severity

Weak
113
Mental clarity

EEG slowing, attention -

Memory, slower responses

Weak
43
Energy & Fatigue

Oxygenation up, fatigue down +4.8%

Inflammation down, energy up −42.9 mg/L

Weak
40