Boron

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Strong

Severity↓, clearance↑

Itch↓, flares↓

AE low

5,776 people

Moderate

Inflammation −42.9 mg/L

Inflammation −3.3 pg/mL

1,278 people

Moderate

Nail clearance +13-30%

Mycology negative, irritation

848 people

Moderate

Inflammation ↓; O2sat +4.8

Immune/eradication ↑; +9.0

650 people

Weak

Bone formation markers +49.7%

Bone events 3% vs 11%

682 people

Hormone balance

Weak

Less cramps, duration

Lower pain severity

113 people

Weak

EEG slowing, attention -

Memory, slower responses

43 people

Energy & Fatigue

Weak

Oxygenation up, fatigue down +4.8%

Inflammation down, energy up −42.9 mg/L

40 people

Main Effects

Severity↓, clearance↑

Itch↓, flares↓

AE low

Strong

5,776

Inflammation −42.9 mg/L

Inflammation −3.3 pg/mL

Moderate

1,278

Nail clearance +13-30%

Mycology negative, irritation

Moderate

848

Inflammation ↓; O2sat +4.8

Immune/eradication ↑; +9.0

Moderate

650

Bone formation markers +49.7%

Bone events 3% vs 11%

Weak

682

Hormone balance

Less cramps, duration

Lower pain severity

Weak

113

EEG slowing, attention -

Memory, slower responses

Weak

43

Energy & Fatigue

Oxygenation up, fatigue down +4.8%

Inflammation down, energy up −42.9 mg/L

Weak

40