9 benefits mapped to clinical evidence across supplements.
Glucose/insulin β -27%
Lipids/oxidative stress β -15%
Fasting glucose -27%
Postprandial glucose -20%
Early insulin -33%
Antioxidant β TAC, -33%
Lipid peroxidation β 20-27%
β Oxidative stress, -27%
β Lipids, -15%
Oxidative stress markers β
Lipids β, +17% TAC
Triglycerides -15%
LDL/oxidative stress
Inflammation -59%
DNA protection ~90%
CRP -59%; inflammation down
ALT lower; less inflammation
ALT, glucose -27%
Antioxidant stress -22%
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