Cocoa Extract

Lower BP, stiffness

Event risk −10%

Lower BP, better flow

−5 to −7 mmHg

Inflammation lowered, +CVD benefit

DNA methylation −23.5%

Testosterone/strength +20–48%

Sexual function +73–122%

Polyphenols +50.5

Oxidative stress ↓

Vascular function ↑

NK + IFN-γ boost

hsCRP −8.4%

Lower negative mood, +vigor

No fatigue change