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Cod Liver Oil

10 benefits mapped to clinical evidence across supplements.

Serves the goals:Bone & JointCardiovascularCognitionEssential HealthFertility

Benefit Evidence

Pregnancy support
Moderate

Pregnancy DHA up +4.1

Glucose/inflammation down, complications reduced

Umbilical DHA +23%

1,322 people
Inflammation
Moderate

Inflammation markers down

TNF-α, ICAM-1

hs-CRP down

789 people
Brain health
Weak

IQ +4.1

DHA rises

431 people
Heart health
Weak

Omega-3↑; triglycerides↓

HDL↑ 7%; TG↓

Platelet aggregation↓; cholesterol↔

254 people
Wellbeing
Weak

Lower glucose/inflammation

↓FPG, ↓HOMA-IR, ↓hs-CRP

550 people
Cholesterol
Weak

HDL +7%

Triglycerides down

EPA/DHA up

134 people
Healthy aging
Weak

HDL +7%; TG↓

Inflammation/coagulation ↓34%

134 people
Joint comfort
Weak

NSAID use down +29%

Joint comfort unchanged

97 people
Mental clarity
Weak

IQ +4.1

DHA boost

90 people
Immune support
Weak

Vitamin A, antibodies +68%

+128% response, 0% weak

74 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Alpha-Linolenic Acid

Shares 8 benefits: brain health, cholesterol, healthy aging, heart health

Resveratrol

Shares 8 benefits: brain health, cholesterol, healthy aging, heart health

Vitamin D

Shares 7 benefits: brain health, healthy aging, heart health, immune support

Fish Oil

Shares 7 benefits: brain health, cholesterol, heart health, immune support

Docosahexaenoic Acid

Shares 7 benefits: brain health, cholesterol, healthy aging, heart health

Folic Acid

Shares 7 benefits: brain health, healthy aging, heart health, immune support

Products with Cod Liver Oil

Search all

1 product whose verified label declares Cod Liver Oil — not every bottle that mentions it in a title.

Carlson

Carlson Cod Liver Oil Gems, 460 mg, Omega-3s, Lemon, 300 Softgels

Vitamin A 90 mcg RAE · Vitamin D 4 mcg · Vitamin E 2.7 mg +4 more

$62.22Diet & Sports Nutrition