Proof.Fit

Kaempferol

11 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Immune support

JAK/STAT ↓; autophagy ↓

Viral clearance ↑; CD4 recovery ↑

Weak
237
Inflammation

↓ JAK/STAT, autophagy

↓ skin inflammation ~37%

↓ lung inflammation, faster recovery

Weak
237
Gut health

IL-6 -18% lower

Adenoma recurrence -83%

Weak
872
Respiratory comfort

Faster lung clearing

Earlier viral clearance

Weak
194
Blood circulation

Platelet aggregation βˆ’8%

Blood flow unchanged

Weak
99
Antioxidant

Oxidative stress βˆ’68%

Lipids/inflammation lowered

Weak
44
Healthy aging

Lipids βˆ’15%; healthier aging

Oxidative damage βˆ’68%; healthier aging

Weak
44
Heart health

↓Triglycerides βˆ’15%

↓LDL, oxidative stress

Weak
44
Metabolism

Lipid lowering: TG -15%

Lower glucose/insulin AUC

Weak
44
Detoxification

JAK/STAT suppression

Autophagy ↓

Weak
43
Skin health

Moisture/elasticity ↑

Itch ↓

Weak
42