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Panax Ginseng

18 benefits mapped to clinical evidence across supplements.

Serves the goals:CardiovascularCognitionEnergyEssential HealthFitness

Benefit Evidence

Illness recovery
Strong

Recovery: less symptoms + tests

Recovery: faster bowel/GI function

5,281 people
Blood circulation
Strong

↓ thrombosis 86.7%

↓ BP 11.7%

↑ flow/endothelium

5,982 people
Wellbeing
Strong

Fatigue/QoL improved

+2 MMSE

Hot flashes/sleep improved

2,625 people
Energy & Fatigue
Strong

Fatigue ↓; energy ↑

~15% VO2 ↓

Fatigue ↓; recovery ↑

2,079 people
Healthy aging
Strong

↓ oxidative stress

↓ arterial aging

1,992 people
Immune support
Strong

NK/T cells +43%

Respiratory infections -45%

Basophils -65%

2,148 people
Mental clarity
Strong

Attention/working memory +

Fatigue/stress clarity +

1,172 people
Memory
Strong

Memory +7.5%

MMSE +2.1

Working memory improved

1,145 people
Sexual wellness
Moderate

Erectile function +7

Sperm quality +85%

1,128 people
Focus & concentration
Moderate

Attention/memory +fast

Lower fatigue/stress -4.3

ADHD symptoms -2.25

829 people
Metabolism
Moderate

Glucose↓ insulin sensitivity↑

HbA1c↓ lipids↓

TG↓ VO2↓

831 people
Alertness
Moderate

Attention/working memory +

Fatigue/stress -2.7 to -4.3

584 people
Mood balance
Moderate

Better mood/stress

+QoL mood

762 people
Endurance
Moderate

Endurance +20%

Oxygen use ↓

Recovery faster

471 people
Workout performance
Moderate

↓RPE, ↑recovery

↑Endurance, ↓VO2

471 people
Vitality
Moderate

ED, satisfaction ↑

Fatigue/stress ↓

Antioxidants/mitochondria ↑

453 people
Stress & Anxiety
Weak

Stress hormones ↓

HRV/feelings improved

149 people
Sleep quality
Weak

Hot flushes/night sweats −73%

Sleep quality improved

50 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Ashwagandha

Shares 12 benefits: endurance, energy & fatigue, focus & concentration, healthy aging

Ginseng

Shares 12 benefits: blood circulation, endurance, energy & fatigue, focus & concentration

Acetyl-L-Carnitine

Shares 11 benefits: alertness, endurance, energy & fatigue, focus & concentration

Ginkgo Biloba

Shares 11 benefits: alertness, blood circulation, endurance, energy & fatigue

NADH

Shares 11 benefits: alertness, endurance, energy & fatigue, focus & concentration

Thiamine

Shares 11 benefits: blood circulation, endurance, energy & fatigue, focus & concentration

Products with Panax Ginseng

Search all

53 products whose verified label declares Panax Ginseng — not every bottle that mentions it in a title.

Bronson

Bronson Korean Panax Ginseng High Potency Root Extract, 120 Capsules

$9.97Ginseng

Zolotus

Zolotus 13in1 Tribulus Terrestris Capsules with Maca, Horny Goat

$18.99Tribulus

Hybrid Remedies

HybridCR Adult Immune Support Supplement, System Booster Made in USA

Zinc 1 mg · Selenium 50 mcg · Proprietary Blend 218 mg +3 more

$32.99Echinacea

Zolotus

Zolotus 35 in 1 Lions Mane Mushroom Capsules Cordeyceps, Reishi

$15.99Mushrooms

Futurebiotics

Futurebiotics Korean Panax Ginseng Energy, Memory & Brain Health

$9.97Ginseng

BulkSupplements

BulkSupplements.com Ginseng Root Extract Powder

Ginseng Root Extract 1 g · (Panax ginseng) · (Root)

$18.97Ginseng

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.

A Trial to Study the Effects of Ginseng and Cordyceps on Aerobic Capacity, Lactate Kinetics, and Nitric OxidePanax Ginseng · Healthy Subjects With Low Energy Levels · 75 participants planned · ClinicalTrials.govRecruitingRapid Response of Stem Cells and Immune Cells for EfficacyPanax Ginseng · Stem Cell Surveillance · 24 participants planned · ClinicalTrials.govRecruiting"Perfect Heartio" Drink and Cardiovascular HealthPanax Ginseng · Cardiovascular Diseases, Lipid Metabolism Disorders · 55 participants planned · ClinicalTrials.govRecruiting