Proof.Fit

Grape Seed Extract

13 benefits mapped to clinical evidence across supplements.

Benefit Evidence

BP↓, lipids↓

Hemorrhage↓, circulation↑

1,299 people
Heart health
Moderate

Lipids, −20% LDL

Blood pressure, −13.1 mmHg

Oxidative stress, −37.5% CRP

675 people
Wellbeing
Moderate

Metabolic/inflammatory improvement

Venous symptoms/QoL

903 people

Blood pressure/endothelial +6.4

Venous reflux/bleeding -2490 ms

1,075 people
Antioxidant
Moderate

Antioxidant markers +52%

Oxidative stress ↓

Inflammation ↓

478 people

Skin + density

Lipids, inflammation, BP

421 people
Inflammation
Moderate

↓ TNF-α/hsCRP

↓ inflammatory genes

308 people

Barrier/moisture +1

Pigment/texture/wrinkles +

373 people
Skin repair
Moderate

Healing time -50%

Periodontal scores improved

236 people

Inflammation -IL-6, TNF-α

Antibacterial support -streptococci

130 people

Healing time -6d

Healing score better

164 people

Fatigue threshold +22%

Threshold power +5%

91 people

Hard exudates improved +35.9%

Macular thickness/volume decreased

124 people