Grape Seed Extract
13 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
Heart healthView 12 studies 675
Lipids, −20% LDL
Blood pressure, −13.1 mmHg
Oxidative stress, −37.5% CRP
Moderate
Vascular healthView 8 studies 1,075
Blood pressure/endothelial +6.4
Venous reflux/bleeding -2490 ms
Moderate