Flaxseed Oil

Inflammation markers ↓

CRP -38%

TNF-α/IL-6 ↓

Lower LDL/TG

Better BP/FMD

Anti-clotting ↑EPA

LDL/TC ↓12-15%

Triglycerides ↓23%

Insulin ↓, HOMA-IR ↓

Glucose ↓11.8 mg/dL

HbA1c ↓0.9%

↑ TAC, ↓ MDA

↓ Ox-LDL 25%

Inflammation & function

Ulcers/anemia improved

Dry eye/skin better

Phytoestrogens +160%

Androgen/insulin ↓

Anti-inflammatory genes

−IL-1/TNF-α

Immune/allergy relief

Symptoms, tear stability

Staining, +36% ratio

Reduced inflammation, better stool

ALA up; GI better

BCTQ symptoms/function −10.3

NCV +2.38 m/s

Hormone/metabolic relief

TG -22 mg/dL

Hirsutism/insulin improves

Cholesterol/Ox-LDL -12%/-25%

Anti-inflammatory gene changes

AGEs -2.3 AU

Executive +0.30

Motor -3.3

Omega-3 absorption 3x

Hydration +46 µS

TEWL -10%/50%

Lower fatigue; hepcidin -25%

More energy; hemoglobin +10%

Weight stable vs +4%

Omega-3 up