Proof.Fit

Terminalia Arjuna

15 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Heart health
Moderate

Pump function +5.1% LVEF

Lipids/angina ↓; FMD +4.1

595 people
Metabolism
Moderate

Lipids down, TBARS −29.3%

Endothelial function, nitric oxide

329 people
Antioxidant
Moderate

Endothelial + nitric oxide

Oxidative enzymes +29%

Lipid/LDL -15.8%

301 people

Pumping +LVEF

Vasodilation +80%

186 people
Cholesterol
Moderate

LDL -15.8%, Total -9.7%

TG/VLDL down

Lipids improved

269 people

Pain relief, +13 mm

Better function/walking

269 people
Vitality
Moderate

Pump function +LVEF

Fatigue/lipids/BP ↓

180 people

↓ inflammatory markers

↓ TG/VLDL

116 people

↓ inflammatory markers

↓ TG/VLDL

116 people

Uric acid −34%

Kidney function +40%

59 people

BP decreased

BP slight edge

48 people

BMI, lipids, BP down

slight edge over control

48 people

KOH negativity, itch

non-inferior vs terbinafine

40 people

Heart efficiency +LVEF

Lower fatigue

32 people

LVEF ↑; fatigue ↓

Ventricular performance ↑; RPE ↓

32 people