Proof.Fit

Aloe Vera

12 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Pain+healing +76.6%

Erythema/itching -14%

2,649 people

Pain relief: strong

Pain relief: +76%

2,268 people

Ulcers/healing ↓~93%

Gums/plaque improves

2,015 people

Faster healing, less pain

-2.8 days

Less skin breakdown, redness

1,399 people

Redness, scaling ↓

Hydration, elasticity ↑

1,075 people
Wellbeing
Moderate

Symptom relief, +60pp

Metabolic/liver, improved

766 people

Bowel habit +1.75

Inflammation −60%

369 people

Lower inflammation; -60%

Boosted antiviral response; +38%

367 people
Hydration
Moderate

Better hydration, -TEWL

Dry-skin hydration +2.3

Better hydration, collagen

344 people

Frequency/softness ↑

+1.75

+15.93%

136 people

ALT/AST, fibrosis markers ↓

BaP/cotinine ↑, glucose ↓

80 people

Responder rate +24%

GI symptoms improved

68 people