Mood balance
152 supplements analyzed and ranked by clinical evidence.
Supplements152
Supplement Evidence
Vitamin B6
Strong
Mood ↓ homocysteine
Mood ↑ 52%
Mood ↓ anxiety/depression
544 studies·17 benefits
Mulberry
Moderate
Lower cortisol, better mood
Sleep/glucose, better morning mood
49 studies·12 benefits