Proof.Fit

Gamma Oryzanol

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Cholesterol

LDL -10 to -19%

Total cholesterol -6 to -8%

HDL +29%

Moderate
684
Heart health

BP -7.6 mmHg

LDL/triglycerides down

Weak
492
Inflammation

TNF-α ↓

hs-CRP 3.1→1.2

Weak
149
Blood sugar

Fasting glucose ↓; HbA1c −0.7%

Metabolic markers ↓; LDL ↓

Weak
142
Antioxidant

ROS/TNF-alpha ↓

ORAC +10.1%

Weak
116
Mood balance

Mood lift −45%

Biomarkers unchanged

Weak
100
Weight management

BMI/waist down

LDL-C -0.86

Weak
50
Strength

Bench +3.3 kg

Leg curl up

Weak
30