Proof.Fit

Phenibut

7 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Anxiety relief 79%

Fatigue/sleep improvement

195 people

Anxiety/fatigue relief 79%

Headache reduction

Fatigue down 30–50%

145 people

Anxiety, fatigue, sleep: 79%

Headaches less frequent

Fatigue down 30-50%

145 people

Anxiety ↓79%, sleep onset

Fatigue, sleep onset better

62 people

Anxiety/fatigue: sleep better

Sleep disorders down 79%

62 people

Attention,self-control, memory

Improved (NR)

50 people

Better focus/confidence

Improved self-control

50 people