Proof.Fit

Blueberry Extract

10 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Brain health
Moderate

Memory +BP lower

Oxygenation + mood

227 people

Memory +BP changes

Executive speed +oxygenation

227 people

Memory + BP (−7 mmHg)

Executive/memory + BP

195 people

Memory + BP

-7 mmHg SBP

Faster executive response

195 people
Memory
Weak

Memory +0.055

Memory +1.05

195 people

Memory,+0.055

Blood pressure,−6.99 mmHg

195 people

Memory +0.055

Blood pressure −7 mmHg

122 people

Memory +0.055

BP -7 mmHg

122 people

Aesthetic, elasticity, thickness

Elasticity +9.36%, thickness +8.42%

50 people

Mood lifts, -p<0.05

Oxygenation up, mood better

32 people