Proof.Fit

Sarcosine

10 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Mood balance

Depression up 4.6

Schizophrenia symptoms down

Moderate
558
Brain health

Brain markers + symptoms

Depression benefit +19%

Schizophrenia symptoms −19%

Moderate
490
Daily comfort

Psychosis relief +19%

Mood/cognition gains -4.6

Moderate
481
Motivation & confidence

Motivation/confidence ↑

Motivation/confidence ↑

Moderate
438
Focus & concentration

Cognition/attention +?

Symptoms -19%

Moderate
213
Mental clarity

Sharper cognition/negative symptoms

~19-30% better

Global psychiatric gains

Moderate
213
Learning

Symptoms + function

+ cognition/function

Weak
163
Memory

Cognition/symptoms +p<0.05

Global function +p<0.05

Weak
163
Stress resilience

PANSS/SANS better

HAM-D/remission better

Weak
105
Energy & Fatigue

Depression, remission +

Early mood +

Weak
70