Sarcosine
10 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
Brain healthView 10 studies 490
Brain markers + symptoms
Depression benefit +19%
Schizophrenia symptoms −19%
Moderate
Mental clarityView 4 studies 213
Sharper cognition/negative symptoms
~19-30% better
Global psychiatric gains
Moderate