Proof.Fit

Benfotiamine

9 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Nerve health

Pain +

Nerve function +

Moderate
370
Brain health

Psych symptoms ↓

Cognition decline ↓

Weak
156
Blood sugar

Less sugar damage

↓AGEs; βˆ’2.45 CRP

Weak
101
Energy & Fatigue

Higher thiamine/TDP exposure

+1147% plasma thiamine

Better ETK, fatigue

Weak
98
Mood balance

Obsessive/phobic mood ↓

-1.00,-0.98

Thiamine-linked depression ↓

Weak
85
Detoxification

Thiamine status ↑

ETK activity ↑

UAE βˆ’18 mg

Weak
82
Antioxidant

Cognition/AGE βˆ’1.9

DNA damage/antioxidants

Weak
71
Healthy aging

Cognition/decline: βˆ’1.9

DNA damage/antioxidants

Weak
71
Inflammation

CRP -2.45 mg/L

AGEs -0.99 units

Weak
30