Proof.Fit

Gamboge

10 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Weight -5kg, waist -10cm

Fat loss, weight loss

519 people
Metabolism
Moderate

Lipid lowering: TC/LDL/TG

Insulin/glucose improved; weight ↓

296 people

Lower IL-6, IL-1β

GCF antioxidants +TAOC

208 people

Gingival inflammation biomarkers ↓

Urinary symptoms/flow improved

208 people

Antioxidants +18%

Inflammation markers down

99 people

Mood/anxiety/function +4.2

Post-stop worsening

152 people

Mood +4.2, anxiety

Functioning +4.5

152 people

Smoothness/texture +1.0

Acne/inflammation ↓

60 people

Hunger↓ Satiety↑

Snack intake↓

57 people

Glycogen +100%, insulin ↓

Strength/lean mass ↑

38 people